Yoga has so many benefits and can be shared with children of all ages starting with babies as young as three weeks old.
You do not need to be thin or athletic or a certain kind of person to enjoy yoga.
You do not need to have previous yoga experience.
You can start anytime, anywhere. You need only one thing to be a fantastic yogi, and that's an open heart.
Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality.
Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
Clikc here for the schedule http://www.kidslovey...a/schedule.html
Edited by anita, 05 January 2009 - 02:19 PM.