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Itsy Bitsy Yoga Classes 3 week to 5 years old

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#1 Kids Love Yoga

Kids Love Yoga

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Posted 06 October 2008 - 08:35 PM

Yoga Benefits for Babies, Toddlers and their Parents

We all know how wonderful yoga is despite the lack of substantial medical research on its benefits for adults or for children. Helen Garabedian, however, has been blessed to share yoga with thousands of children between birth and age 4 since she conceived Itsy Bitsy Yoga® in 1999. Parent participants, early childhood professionals, and yoga texts repeatedly report the following benefits:

Baby Itsy Bitsy Yoga® Benefits:

Deepen the parent/child bond
Help baby sleep longer and better
Improve baby’s digestion and ease tummy troubles
Relieve fussiness and colic
Discover ways to enhance your baby’s motor development
Strengthen the immune system
Encourage neuromuscular development

Toddler Itsy Bitsy Yoga® Benefits:

Deepen the parent/child bond
Improve body-awareness
Playfully relieve stress and frustration
Increase your child’s attention span
Provide an outlet for social interaction
Nurture self-esteem and creativity
Build a fit, healthy lifestyle

Parent/Caregiver Itsy Bitsy Yoga® Benefits:

Discover your child’s personality and learning style
Learn ways to calm your child
Build your confidence as a parent
Reduce your stress and anxiety
Create memorable moments with your child
Engage in a structured physical activity
Get more sleep!

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